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Robin Williams in the movie Patch Adams shows us that the mind heals and happiness and laughter are some of the mind's tools. If the secret to good health is happiness, then the practical question becomes how do we achieve happiness? Happiness is a state of mind. For most of us, making room for happiness in our mind is a matter evicting negative beliefs that provide us with reasons to be unhappy.
You can be in control of your body when you learn how to take control of your mind. You can turn a thought, belief or desire into an agent of change in cells, tissues and organs. You can take charge of your mind/body through the seven rules of the mind.
The Seven Rules of the Mind:
- Every thought or idea causes a physical reaction. What are your thoughts doing to your body?
- What the mind expects to happen tends to be realized. Who or what is effecting your expectations?
- Imagination is more powerful than facts when dealing with your own mind or the mind of another. But you can't just "tell" yourself to feel a certain way or accept a certain true belief, even when it's based on facts and is obviously good for you!
- Once an idea has been accepted by the unconscious mind, it remains until it is replaced by another idea. Do you know how to replace good ideas for bad ones?
- Each suggestion acted upon creates less opposition to successive suggestion. Do you know how to create good suggestions that stick with your thoughts?
- An emotionally induced symptom tends to cause organic change if persisted in long enough. Are you making yourself sick with your thoughts? Do you know how to make yourself well and not sick with your thoughts?
- When dealing with the unconscious mind and its functions, the greater the conscious effort, the less the unconscious response. Do you know that "will power" doesn't really exist and what really gets you to make good changes? The thoughts the subconscious accepts are those thoughts that are repetitive and simple. Very much like those that a child would accept.
Many of us have negative scripts playing over and over in our subconscious, affecting our health and our happiness without even being aware that they exist. For most of us, these scripts or beliefs were developed when we were growing up. We may have been treated badly by a parent or relative or we may simply have misunderstood the intentions of well-meaning individuals in our lives. Children misunderstand much of what they experience. Unless there is a reeducation of those misunderstandings, they become part of who we are and effect every part of our lives.
By using suggestions that guide you into a relaxed state our product will allow you to reach your unconscious, where you store all of your beliefs, habits, emotions and permanent memory. By tapping into the unconscious, in this very suggestible relaxed state, you are able to create healthy visualizations, emotions, and beliefs. You are always completely in charge of what is happening during an hypnotic technique.
When you reach into the unconscious through the guided imagery of hypnotherapy to remove blocks and reeducate yourself and to finally and completely heal, you are healing at the source that influences your entire mind, body, and spirit, not just your symptoms; for you are tapping into a source more powerful than any of us.
Why not give it a try and take control of your body?
© 2002 Affairs of the Mind